Breaking the Silence Booklet

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Breaking the Silence Booklet


Depression Around Childbirth

Address postpartum depression head-on. Breaking the Silence is a concise booklet that defines PPD and goes into greater depth about the illness.

Written in an 8th grade reading level, it features a mix of multicultural photographs. The booklet candidly discusses:

  • What causes PPD
  • Who gets it
  • How to figure out if you have it
  • Lists typical symptoms, different degrees and categories of suffering;then how to begin to make them go away
  • Includes idealization of, and adjustment to motherhood, plus PPD’s effect on marriage
  • Straightforward discussions of guilt, embarrassment, resentment, losses and other negative feelings that can accompany PPD
  • Positive words on planning for prevention

Last pages include

  • gentle advice on seeking professional help
  • the possibility of having to take medication
  • positive words on planning for prevention
  • where to find help locally and current lists of organizations, including internet sources

Approved by Jane Honikman, founder of Postpartum Support International, Santa Barbara, CA.

Book size is 5½ x 8½” and has 29 pages.

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