Eating Right During Pregnancy Tear Pad

Food, weight and exercise guidelines for healthy pregnancy

Eating Right During Pregnancy handout provides pregnant women with solid information on a good diet. This information can ward off excess weight gain and improve overall health. Dietary guidelines follow MyPlate and USDA recommendations. Information on how much weight is suggested and how fast will help prepare women for body changes during pregnancy. This is basic health information that will help develop essential routines for healthy pregnancies.

Two-sided sheet measures 8½ x 11″ with 50 sheets per pad. English on one side, Spanish on the other.